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GO&P Wasatch Climbing, HIIT, Martial Arts Class at the FitStop (Jan-Feb 2023)

January 23, 2023 @ 3:30 pm - 4:30 pm

$20.00 – $60.00
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Dates: Monday, January 23, 30, February 6, 13 from 3:30-4:30pm at the FitStop

The FitStop Youth GOAP program is a wonderful program where kids will get to experience and learn a variety of activities. These activities will include mixed martial arts, indoor climbing, and HIIT. Children will rotate weekly between activities.

MMA (Martial Arts Self Defense) - The Progressive Defense Tactics instructional system is more than just physical self defense. It integrates the mind-body-spirit approach to personal protection. This approach to Personal protection gives participants an edge over others. Empowering youth and teenagers through defense classes will help them develop effective defensive strategies and gain confidence.

The Crag Climbing Wall - Kids will learn the basis of climbing techniques as well as learning how to safely climb in an indoor environment. Along with climbing, they will learn how to tie into harnesses and climb on rope, climbing technique, equipment, safety, problem solving, trust, teamwork, strength and endurance, along with so much more.

HIIT- high-intensity interval training of 3 (15min) rounds of varying exercises with a 5min break in between rounds. We will work on strengthing our body and mind, as well as learn how to encouraging ourselves and others keep working and achieving even when things seem hard. A skill needed in all aspects of life.

NEW! Partial Scholarship Availability.  We want to provide the opportunity for as many kids as possible to participate in our programs. If you earn less than $50,000 annually, please select a Scholarship ticket to complete your registration. If you earn more than $50,000 annually but less than $100,000 annually and the registration fee is a burden for your family, you may qualify for a partial scholarship. Please complete the Partial Scholarship Application linked here to help us understand your financial challenges. The information you choose to share with us is confidential and will be used only for purposes of determining your eligibility for a partial scholarship. You may be asked to provide documentation (i.e., paystubs, tax forms, or W-2s) to confirm your income and/or other financial information.

Week 1

Monday
Jan 23rd
3:30-4:30pm

Martial Arts

Week 2

Monday
Jan 30th
3:30-4:30pm

Climbing

Week 3

Monday
Feb 6th
3:30-4:30pm

HIIT

Week 4

Monday
Feb 13th
3:30-4:30pm

Climbing

Details

Date:
January 23, 2023
Time:
3:30 pm - 4:30 pm
Cost:
$20.00 – $60.00
Event Categories:
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Venue

FitStop Health Club in Heber
345 W 600 S #200
Heber City, UT 84032 United States
Phone:
(435) 654 2131
View Venue Website

Organizer

Youth Sports Alliance Wasatch Programs
Phone:
801-400-5044
Email:
amanda@ysaparkcity.org

Tickets

The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities.
GOAP Fit Stop Standard
$ 60.00
7 available
GOAP Fit Stop Scholarship
$ 20.00
2 available

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