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2:15 pm
Mondays Beau Collective
Four Fridays of Fitness and Fun with instructors from The Beau Collective. The work-outs will be HIIT {High Intensity Interval Training} style, focusing on CORE, STRENGTH, and CARDIO, in a circuit pattern. The workouts will alternate short bursts of intense exercise with lower intensity exercises. This happens at Beau Collective on the following dates - …
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Get Out & Play Cross Country Skiing for Wasatch Schools
Cross country skiing is a great way to build fitness and enjoy being outdoors with friends, and the Get Out & Play - Cross Country Skiing program is specifically designed to build ski skills and confidence in a fun environment! The sessions are intended for students who want to learn the fundamentals of cross country …
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